Price: ₹500 - ₹350.00
(as of Feb 19, 2026 10:34:36 UTC – Details)


For years, Type 2 diabetes was considered a chronic, progressive condition—meaning it was permanent and irreversible. It was thought that once you had it, there was no going back. But, as research over the past 10 to 15 years has shown, this belief is no longer true. Type 2 diabetes is reversible. No, it is not possible for every patient, but research shows that approximately 30% of people with Type 2 diabetes can reverse it. The truth is, Type 2 diabetes is a lifestyle disease. It’s not all about the digits on a blood sugar test—it’s about the choices we make every day. It comes from eating the wrong foods, lack of exercise, high stress, and poor sleep. These factors do not show up overnight. They build up over the years. But here’s the silver lining: if you make the right changes, you can reverse diabetes. And no, it will not happen in the blink of an eye, but with time, it is certain. As a practicing medical consultant, I have seen hundreds of patients who do not pay attention to their diabetes because they feel fine. They do not realize that diabetes is a silent killer. The complications may take you by surprise—heart attacks, kidney failure, strokes. They slip in slowly, and by the time they are noticed, it is often too late.
Publisher ‏ : ‎ Penman Books LLP
Publication date ‏ : ‎ 14 April 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 9361944908
ISBN-13 ‏ : ‎ 978-9361944901
Item Weight ‏ : ‎ 320 g
Dimensions ‏ : ‎ 21.59 x 13.97 x 1.52 cm
Country of Origin ‏ : ‎ India
Packer ‏ : ‎ Penman Books LLP
Generic Name ‏ : ‎ Books
Best Sellers Rank: #189,473 in Books (See Top 100 in Books)
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